We include merchandise we think are useful for our readers. If you purchase through links on this page, we might earn a small commission Hereâ€™s our process. Healthline solely shows you manufacturers and products that we stand behind. Evaluate components and composition: Have they got the potential to cause harm? Fact-examine all well being claims: Do they align with the current physique of scientific evidence? Assess the model: Does it operate with integrity and adhere to trade best practices? Carom seeds are the seeds of the ajwain herb, or Trachyspermum ammi. Theyâ€™re common in Indian cuisine. Although referred to as â€œseeds,â€ carom seeds are the fruit of the ajwain herb. Theyâ€™re slightly inexperienced to brown in colour and have a pungent, bitter style. They look much like cumin seeds, but their taste and aroma are closer to that of thyme. Theyâ€™re typically sold as entire seeds but will also be ground into a powder and used as a cooking spice.